SmartCoach Integral Training

Features SmartCoach Integral Training

Planification of all motor skills, strength endurance strength flexibility coordination.
Structured planning based on the objective posed by the student and their needs for health.
Management of all variables (carrdíaca frequency, volume, intensity, weekly, etc.).
Start your journey to a healthier lifestyle and let SmartCoach help you along the way.
Featuring SmartCoach, the most comprehensive platform of comprehensive physical preparation: * Track your daily physical activities * Track track your weight and other body parameters * More than 2000 exercises and activities * Exercise Demonstrations in 3D animations * Preset Workouts and the option to create your own exerciseSelect online training option to synchronize with your application exercise at home or at the gym, like tracking track your progress.
Since the weight lifted or force, this application acts as your own personal trainer to give you the motivation you need.
You can also see smarthcoach.virtuagym.com for additional tools, such as your personal fitness profile, nutrition plan, goal setting and much more!